Frequently Asked Questions
Feel free to contact me if you don't see an answer to your question here!
What is neurodivergent-affirming care?
Neurodivergent-affirming care is an approach to therapy that respects and supports differences in how people think, feel, and experience the world. Rather than trying to “fix” or pathologize traits associated with ADHD, autism, and other forms of neurodivergence, this approach centers self-understanding, self-acceptance, and practical support. It focuses on working with your brain—not against it—while honoring your strengths, needs, and identity.
Who can benefit from neurodivergent-affirming care?
This approach can be helpful for anyone who identifies as neurodivergent—or suspects they might be—including individuals with ADHD, autism, learning differences, or sensory sensitivities. It’s also supportive for people navigating anxiety, burnout, masking, identity exploration, or feeling misunderstood in a neurotypical world. Whether you have a formal diagnosis or not, neurodivergent-affirming care offers a space to feel seen, validated, and supported in ways that actually fit you.
What is the difference between life coaching and mental health counseling/therapy?
While both coaching and mental health counseling aim to improve well-being, they serve different purposes:
- Coaching focuses on helping clients set and achieve specific goals, improve personal effectiveness, and enhance overall quality of life. Coaches work with clients who are generally mentally stable and looking to make positive changes or pursue personal growth.
- Mental Health Counseling/Therapy involves diagnosing and treating psychological disorders or emotional challenges. Counselors typically hold licenses and provide therapy for issues such as depression, anxiety, trauma, or other mental health concerns. Counseling addresses past experiences and how they affect the present.
What services do you offer?
I offer a range of services tailored to meet diverse needs:
- Individual Counseling: One-on-one sessions focused on your unique goals and challenges
- Group Support: Collaborative sessions where participants share experiences and support each other in achieving common goals
- Coaching for Gifted Children and Parents: Specialized coaching to help gifted children thrive academically and socially, as well as support for parents navigating the challenges of raising gifted kids
- Workshops & Community Events: One-time events that explore specific topics or skills, providing valuable insights and tools for personal development
What can I expect during a session?
During sessions with me, you can expect:
- A safe and supportive environment for open dialogue
- Exploration of your goals and any challenges you're facing
- Development of actionable strategies to achieve your objectives
- Continuous encouragement and guidance tailored to your unique circumstances
How can I get started with Aytpikal Wellness?
To get started, I invite you to join my waitlist here. After you complete the request form, I will contact you to discuss your needs and wither Atypikal Wellness is a good fit. Together we can determine the most suitable wellness option(s) for you.
Are your services accessible for individuals with disabilities?
Yes! I am committed to making our coaching services accessible. I can accommodate various needs, including adjustments to session formats and locations. Please inform me of any specific requirements, and I will do my best to support you.
What are your rates and payment options?
Individual Counseling:
Sessions:
60-minute sessions, virtual
Price:
Self Pay: $100 per session (sliding scale)
Most major insurance providers accepted
Group Counseling:
Sessions:
60-90-minute group sessions (8-15 participants)
Price:
$30-$50 per participant per session
Workshops & Community Events:
Topics:
Emotional regulation, building healthy relationships, self-advocacy, social skills for neurodivergent individuals, and more!
Price:
$0 - $50 per event, depending on the duration and topic
Gifted Coaching & Consulting
Sessions:
60-minute coaching/consultation sessions
Price:
$100 per session
How can I contact you for more information?
You can reach me via the contact form, email or phone. I'm here to answer your questions and guide you on your journey toward personal growth and empowerment.

